Psychologist vs Psychiatrist: Who Should You See for Mental Health Support?
- Pavitra Shankar
- Oct 8, 2025
- 2 min read
Updated: Jan 17
Looking for a psychologist in Delhi?
Understanding the Difference: Psychologist vs Psychiatrist
When searching for a psychologist in Delhi or psychiatrist in Delhi, it can be confusing to know whom to approach first. Both are mental health professionals, but their roles, training, and treatments differ:
Aspect | Psychologist | Psychiatrist |
Training | Postgraduate degree in psychology | Medical degree + psychiatry specialization |
Focus | Talk therapy, behavior changes, coping strategies | Medical evaluation, diagnosis, medication management |
Treatment | Cognitive Behavioral Therapy (CBT), mindfulness, counseling | Medication, psychotherapy, combined approaches |
Typical Patients | Stress, anxiety, depression, behavioral issues | Severe depression, OCD, bipolar disorder, psychosis, or combined therapy needs |

When to See a Psychologist
If you are experiencing:
Persistent stress or anxiety
Difficulty managing emotions or relationships
Mild depression or low motivation
A psychologist or therapist can provide talk therapy, coping strategies, and personalized guidance.
When to See a Psychiatrist
A psychiatrist is the right choice if:
Symptoms are severe or long-lasting
You might need medication for OCD, depression, anxiety, or sleep issues
You want a combined approach of therapy + medication
Psychiatrists are trained medical doctors who can evaluate your mental health comprehensively.
Integrated Mental Health Care at Vriddhi Centre For Mental Health
At Vriddhi, we combine both worlds. Our team of psychologists and psychiatrist work together to ensure:
A seamless approach to therapy and medication
Tailored treatment plans based on your needs
Confidential and empathetic care in Delhi/NCR
Whether you are looking for a psychologist in Delhi, psychiatrist in Delhi, or searching therapist near Dwarka, Vriddhi Centre For Mental Health provides holistic mental health solutions.
📅 Taking the First Step
Choosing the right mental health professional is the first step toward wellness.
👉 Book a consultation at Vriddhi today or opt for an online psychiatrist consultation from the comfort of your home.
Authored and reviewed by Ms. Swaranjali, RCI Licensed Clinical Psychologist, Vriddhi Mental Health, New Delhi.







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